|
228.5 Pounds |
Weight Goal 180 Pounds - 800 Meter Time Goal 1:57 |
226.5 Pounds |
| Date | Start | End | Class/Exercise | Instructor |
| Wed | 4:45 AM | 4:55 AM | Walked to YMCA - 7 Blocks | |
| May 02nd | 5:00 AM | 6:00 AM | Treadmill Walked/Jogged | |
| 6:00 AM | 6:30 AM | Torso Class | Lena | |
| 6:30 AM | 7:30 AM | Treadmill Walked/Jogged | ||
| 7:30 AM | 8:30 AM | Rest | ||
| 8:30 AM | 9:30 AM | Cross Training | Michelle | |
| 9:30 AM | 10:30 AM | Body Blast | Michelle | |
| 9:30 AM | 10:30 AM | Rest | ||
| 10:30 AM | 11:30 AM | Yoga | Debbie E. | |
| 11:35 AM | 11:45 AM | Walked home |
| Date | Start | End | Class/Exercise | Instructor |
| Tuesday | 4:45 AM | 4:55 AM | Walked to YMCA - 7 Blocks | |
| May 01th | 5:00 AM | 6:05 AM | Treadmill Walked/Jogged | |
| 6:05 AM | 7:00 AM | Various exercise machines | ||
| 7:00 AM | 7:30 AM | Treadmill Walked/Jogged | ||
| 9:00 AM | 9:45 AM | Body Blast II | Deanna | |
| 7:30 AM | 8:30 AM | Rest | ||
| 8:30 AM | 9:30 AM | Spinning | Michelle | |
| 9:30 AM | 10:30 AM | Rest | ||
| 10:30 AM | 11:30 AM | Yoga | Debbie E. | |
| 11:35 AM | 11:45 AM | Walked home |